The Mediterranean Sea has been providing the countries that surround it with precious food for ages, one of it's greatest gifts are fish that generously provide us with their nutrients and most importantly, the healthy omega-3 fatty acids! Branzino is no exception to this and is also one of the most sought-out fish in the Mediterranean cultures.
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It is a myth that you should not use olive oil for frying, in fact it is the best oil to use due to its high polyphenols that stick to the food you are frying, in addition the smoking point of Olive oil is 375°F, 50°F higher than other oils, what...
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Ok so Poke Bowl isn't Greek but it becomes way healthier with Gaea Organic Extra Virgin Olive oil, no one can argue that, after all why go to all that length to have a healthy wholesome dish only to put a dressing that isn't of the same standard! healthy, delicious and easy...
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